Fridays January 8, 15, 22 & 29 - 11:00 - 11:30 A.M.
Do you ever feel sad or just “blah” in the winter? Maybe you suffer from Seasonal Affective Disorder (SAD), or a milder form of this condition we commonly refer to as the "winter blues."
In this four-part webinar series, OSU Extension Educators will share information about SAD and what you can do to beat the winter blues. Topics will include:
January 8 - Beat the Winter Pandemic Blues! – presented by Shannon Carter January 15 - Beat the Blues by Unplugging – presented by Jenny Lobb January 22 – Beat the Blues with Exercise – presented by Misty Harmon January 29 – Beat the Blues with Humor – presented by Lorrissa Dunfee
Register to participate in this free webinar series at go.osu.edu/beatingthewinterblues.
For more information about the series, contact Jenny Lobb by email at firstname.lastname@example.org or by phone at 614-292-7775.
CFAES provides research and related educational programs to clientele on a nondiscriminatory basis. For more information, visit cfaesdiversity.osu.edu.For an accessible format of this publication, visit cfaes.osu.edu/accessibility.
FAMILY AND CONSUMER SCIENCES COLLEGE OF EDUCATION AND HUMAN ECOLOGY COLLEGE OF FOOD, AGRICULTURAL, AND ENVIRONMENTAL SCIENCES